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Your Mindful Guide to Surviving The Holiday Season With a Chronic Illness

Your Mindful Guide to Surviving The Holiday Season With a Chronic Illness
February 20, 2021February 20, 2021
chronicwoman
Awareness, Chronic Illness, Fibromyalgia, Medication, Research, Tips

It’s early December and that means we’re about to crash straight into the holiday season. As the shortest days of the year approach, many of us are anticipating gluttonous feasting, exchanging gifts, enjoying the company of family and friends and

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Fibromyalgia Fatigue: The Top 8 Supplements I Take to Improve My Energy

Fibromyalgia Fatigue: The Top 8 Supplements I Take to Improve My Energy
February 20, 2021February 20, 2021
chronicwoman
Awareness, Chronic Illness, Fibromyalgia, Medication, Tips

My Christmas present one year was an evil cold. I had been lucky the past several years not to encounter any viruses. After reading about the  negative experiences of other bloggers with FM or CFS who have caught a flu

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Why Your Diet Isn’t Working & What You Need to Know About the Power of Personalized Nutrition

Why Your Diet Isn’t Working & What You Need to Know About the Power of Personalized Nutrition
February 20, 2021February 20, 2021
chronicwoman
Chronic Illness, Fibromyalgia, Medication, Research, Tips

After a gluttonous Christmas one year, my husband and I looked at ourselves and decided we had to go on a diet. Things had been spiraling downward for a while. The primary factor was that I had been diagnosed with

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Chronic Illness and Money Pain: The Honest Truth About Coping with Lost Jobs, Less Income and a Tight Budget

Chronic Illness and Money Pain: The Honest Truth About Coping with Lost Jobs, Less Income and a Tight Budget
February 20, 2021February 20, 2021
chronicwoman
Awareness, Chronic Illness, Fibromyalgia, Research, Tips

Chronic illness hurts all over, and that can extend to your budget. It’s not polite to talk about money, and that can lead to a cone of silence around this difficult subject. When I developed fibromyalgia five years ago, I

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Optimism and Chronic Health Conditions: Is ‘Think Positive’ A Cure, A Daily Boost, Or A False Promise?

Optimism and Chronic Health Conditions: Is ‘Think Positive’ A Cure, A Daily Boost, Or A False Promise?
February 20, 2021February 20, 2021
chronicwoman
Chronic Illness, Fibromyalgia, Medication, Symptoms, Tips

Are There Negatives to ‘Think Positive’ Advice for People with Chronic Conditions? I was in my physiotherapist’s office when she probed an unexpectedly painful spot. This was the year my body began to fall apart and I had gone to

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Bottoms up: Tart Cherry Juice is a Potent Natural Treatment for Chronic Pain and Insomnia

Bottoms up: Tart Cherry Juice is a Potent Natural Treatment for Chronic Pain and Insomnia
February 20, 2021February 20, 2021
chronicwoman
Awareness, Chronic Illness, Fibromyalgia, Medication, Tips

Interested in natural treatments for fibromyalgia or chronic pain?Learn about how tart cherries, one of the top antioxidant and anti-inflammatory foods, can reduce pain and alleviate insomnia. Many people with fibromyalgia and other chronic pain conditions are interested in effective

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Tune In: How Listening to Music Improves Fibromyalgia

Tune In: How Listening to Music Improves Fibromyalgia
February 19, 2021February 19, 2021
chronicwoman
Awareness, Chronic Illness, Fibromyalgia, Medication, Tips

It is a truth universally acknowledged that we may not all like the same music, but we all like music. Our favourite artists help us celebrate the good times, express our emotions in the difficult times, and while away the

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Book Review: ‘Memory of Health’ by Edie Summers

Book Review: ‘Memory of Health’ by Edie Summers
February 19, 2021February 19, 2021
chronicwoman
Awareness, Chronic Illness, Fibromyalgia, Medication, Tips

I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. I

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The 3 Best Diets for Fibromyalgia, According to Science

The 3 Best Diets for Fibromyalgia, According to Science
February 19, 2021February 19, 2021
chronicwoman
Awareness, Chronic Illness, Fibromyalgia, Medication, Tips

Is Food Really Medicine? Is there such a thing as a diet to treat fibromyalgia?  While there is no consensus on a single diet to treat FMS, research does point us in a few intriguing directions– specifically, symptoms improvements from

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Massage for Fibromyalgia: A Complete Guide to Getting the Most Out of this Healing Therapy

Massage for Fibromyalgia: A Complete Guide to Getting the Most Out of this Healing Therapy
February 19, 2021February 19, 2021
chronicwoman
Awareness, Chronic Illness, Fibromyalgia, Medication, Tips

If you have fibromyalgia, could massage be the effective, natural and drug-free treatment you have been looking for to treat your muscle pain? If there is one hallmark symptom of fibromyalgia, it has to be sore, aching muscles. Chronic body-wide

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