I Am Getting My Fight Back – Fibromyalgia
Either that or this terrible impatience and frustration and I kinda have to admit, pure anger pouring out of me is the premonition of a flare. But I have to…
Sick Of Sick – Fibromyalgia
At the end of July, I had 2 strokes. Old news to most, new news to a few. I was diagnosed with a treatable and reversible form of Vasculitis, put…
Your Mindful Guide to Surviving The Holiday Season With a Chronic Illness
It’s early December and that means we’re about to crash straight into the holiday season. As the shortest days of the year approach, many of us are anticipating gluttonous feasting,…
Fibromyalgia Fatigue: The Top 8 Supplements I Take to Improve My Energy
My Christmas present one year was an evil cold. I had been lucky the past several years not to encounter any viruses. After reading about the negative experiences of other…
Why Your Diet Isn’t Working & What You Need to Know About the Power of Personalized Nutrition
After a gluttonous Christmas one year, my husband and I looked at ourselves and decided we had to go on a diet. Things had been spiraling downward for a while.…
Optimism and Chronic Health Conditions: Is ‘Think Positive’ A Cure, A Daily Boost, Or A False Promise?
Are There Negatives to ‘Think Positive’ Advice for People with Chronic Conditions? I was in my physiotherapist’s office when she probed an unexpectedly painful spot. This was the year my…
Bottoms up: Tart Cherry Juice is a Potent Natural Treatment for Chronic Pain and Insomnia
Interested in natural treatments for fibromyalgia or chronic pain?Learn about how tart cherries, one of the top antioxidant and anti-inflammatory foods, can reduce pain and alleviate insomnia. Many people with…
Tune In: How Listening to Music Improves Fibromyalgia
It is a truth universally acknowledged that we may not all like the same music, but we all like music. Our favorite artists help us celebrate the good times, express…
Book Review: ‘Memory of Health’ by Edie Summers
I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own…
The 3 Best Diets for Fibromyalgia, According to Science
Is Food Really Medicine? Is there such a thing as a diet to treat fibromyalgia? While there is no consensus on a single diet to treat FMS, research does point…
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